Blog
Sleep and Massage Therapy: A Synergistic Combination
Massage therapy may increase the production of serotonin, a neurotransmitter that plays a role in regulating mood and sleep. This can help improve sleep cycles and encourage deeper, more restorative sleep.
Clients with Chronic Illnesses: How to Provide More than Physical Relief
Incorporating massage into a comprehensive care plan can lead to improved physical and emotional health, offering hope and comfort to those navigating the challenges of chronic illnesses.